Good Morning!!
Well, I managed to cut out coffee totally. I’m back to drinking organic herbal teas from Trader Joes. I really had too. The diet I’m on helps keeping my hormones in check. When my hormones go wild , I start feeling anxious, depressed, and start having weird thoughts. That’s where I’ve been the last few days. When I stick to the low carb diet, eat more veggies and cut out all processed foods, caffeine and alcohol. I feel much better! ![]()
I’m exercising more too. My new exercise routine is to wear a pedometer. (It’s a little gadget that you clip on yourself and it measures your foot steps for the day. My hubby, Brian bought me one. And since he has I’ve done more walking. Sometimes I compete with him, to see who took the most steps and sometimes I just compete with my self to do better then the day before (or at least maintain
).
I’ve gotten alot done yesterday and today already. I read bits & pieces of “The Messies Manual” (check above) and got inspired to get my butt moving. My schedule for just focusing on a room a day without a huge list of what to dos seems to be working out so far. Will have to do it for a longer period of time to be sure.
Well, I better run if I want to come around and get some commenting done on your posts before I gotta get back to work.
Have a great day!
Jenn













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